6,

Fruit - kwale

<E

banana - binana

when consumed and cooking method a)
b})

c}

eaten when ripe
baked, when not ripe

fried

d)

boiled in skin

e)

mashed and mixed with coconut milk and

coconut syrup, when ripe
papaya - keinabbu
when consumed and cooking method a)
b)

c)

raw
boiled and added to meat gravy

boiled

pumpkin - baanke
when consumed and cooking method a)
b)
c)
Sweet potato

boiled
cooked in gravy
with coconut milk

when consumed and cooking method a)

baked

7,

Meat - kanniok

q

When eaten
chicken - bao
eaten:
meat, liver, kidney, heart
methods:
cleaned, boiled
cleaned, boiled, fried
cleaned, fried

special occasions--birthday,
Christmas, Easter, parties

baked (rarely)
ravy -- flour,
sho
mpkin, » ma,
ma keinappu
i
gravy
ur, Shoyu,
pump
bopvde leftover
soup rice, same fruits as above

chicken

fish - ek
eaten: most meat on head, eyes, suck on bones

methods:

not cleaned - cooked in skin on coals
fried with salt

whenever the man in house
goes fishing depending on
productive nature of man

cleaned, wrapped in coconut leaves - boiled

baked (rarely)
gravy - flour and fruits
soup - rice, fruits
cleaned, salted, dried in sun
fresh or sashmi
salted - 2 days in sun - meat good for 3 or 4 days

fry with coconut milk ~ stays good for months (preserves)

Note:

one can eat

fish for three davs

if

it

- 42 -

is cooked everyday

q

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