Footnotes Murai, Mary. Press, for List of Local Foods and Conversion Factors. Some Tropical South Pacific Island Foods, University of Hawai Honoiulu, Hawair, 19583118. Ibid 118 Ibid 52-7. 350 grams. of (Murai documents the average weight of the mature coconut at However, as most of the coconut eaten is grated and as only 2/3 this amount is actually extracted from the shell, we have reduced £ Murai's figure by 1/3 to 240 grams/nut.) Ibid 52-7 Ibid 52-4 Ibid 52-4 Ibid -52-8 Ibid 58 Ibid 76 10. Ibid 67-82 (Murai documents the average edible portion of a pandanus key at 75 grams. There are many dozens of variety of pandanus eaten in the Marshall Islands, however, though the two varieties used in Murai's study happen to be the largest. We feel 50 grams/key for the variety whicn produces mokon and 30 grams/key for the other type to be more accurate overall average.) Ibid 58 See page (5 & 6) of Dietary Interview. Murai, Mary. Some Tropical South Pacific Island Foods, University of Hawaii Press, Honolulu, Hawaii, ¢@ 1958;24-30. 14. See page (5 & 6) of Dietary Interview. 15. Murai, Mary. 16. Ibid 24-30 17. Ibid 24-30 18. See page (5 & 6) of Dietary Interview. 19. Murai, Some South Pacific Island Foods, University of Hawaii Press, Honolulu, Hawaii, 1958;34. Some Tropical South Pacific Island Foods, University of Hawaii Press, Honolulu, Hawaii, 1958;24-30. Ibid 104. ~ 21 -