Appendix 9 Urinary Iodine Excretion 24-hr output . I, ug/ml 700 700 840 740 840 1190 1230 1050 780 0.105 0.133 0.162 0.145 0.104 0.121 0.214 0.207 0.305 - B. Sample. meal No. 1 24-hr I, ug/24 hr output 73 93 136 107 37 144 263 217 238 1380 1160 530 $40 800 580 540 680 620 I, ug/ml 0.090 0.022 0.129 0.112 0.333 0.275 0.136 0.097 0.069 I, ug/24 hr 124 25 68 94 266 160 73 66 43 ¥=126.7+746.5 Dietary [odine (Recommended intake: 50 to 75 ug/day) Total wt., g Contents 443 Breadfruit Clam Total I, Estimated [ intake, 60.9 152 ng/meal ug/day Rice Cocoanut 2 430 Breadfruit Octopus 35.4 88 3 300 Clam Pandanugs 41.8 104 20.7 52 23.5 59 Pandanus Octopus 19.3 48 Pandanus 36.1 90 Cocoanut 4 255 Pandanus Octopus Arrowroot 5 294 Pandanus Octopus Arrowroct 6 236 7 610 Arrowroot Re 34 .0+14.7 - 116 - 84.7+36.6