Omg ca/100 gm fresh material” we
. ASL
Chadwick
Arrowroot
7
Breadfruit
8h,
30 (corm only)
70 (entire)
ae
Coconut
" Meat
Milk
Husk
24
29
Shell
‘Papaya
Morinda
Fish
Muscle
Small, Entire
5002304
66
37
iL
| Meat and Mi
k
Pandams ~~
20
“yo **
“~
19
99 (skin) -
+ 169, fecede)
pe BT. pulp and seeds) |
" 22° (pulp)
65